It takes a whole host of specially selected ingredients to refine your life into the story of peace and joy you are looking for. Ingredients like compassion, tolerance, patience, generosity and gratitude… but what strikes me even more deeply today is what you must leave out.

There are a so many contributing factors that can steal the contents of your personal Grail leaving you in a state of emotional turmoil or at the very least unrest, and all of these undesirable ingredients are based around how you view yourself in relation to everything else going on around you.

Confidence is a word that invokes an image of cockiness or arrogance but it’s true meaning is much more to do with recognising your worth… when you take self-doubt, guilt, comparison, jealousy, (and maybe even the seven deadly sins) out of the equation, and replace them with one simple alternative: faith, everything starts to transform back into its natural beautiful flow.

I’m not talking about faith in something outside of yourself, I’m referring to faith in yourself, faith in your ability to survive any and all shifts and bumps that life will throw your way… and I say “will” because it’s inevitable with so many moving parts, sooner or later one of those parts will roll your way and either become an asset or a trip hazard and when it does you can view it with absolute faith that the challenge is for your highest good or you can break under the pressure of self-doubt.

I’m opting for confidence this week… I’m pulling out my mixing bowl, selecting my optimal ingredients and blow me if I don’t create cake!

Principle 1 is going remind you who you are and what you’re worth…

Principle 2 is going to release you from your fear of any outcomes…

Principle 7 is going to ensure the bi-directional flow of love which is all you need for a perpetually overflowing Grail cup.

More later… x