Tag Archives: Wholly Grail

Why FOMO Will Kill Your MOJO!

Have you ever been in that situation where you are so scared of missing what’s available, that you expend all of your energy saying yes to everyone and everything? Let me tell you why FOMO will kill your MOJO!

The truth is, yes, the world is full of shiny things that we all want to experience, but I know that you’ve heard the expression “all that glitters is not gold.” In Grail terms, to maintain your vital essence, you must invest in only the things that will in turn invest in you, i.e. give back to you in a form that nourishes your spirit.

Principle 7: I AM Open-Hearted is focused on the concept of balance and your mojo is dependent on your ability to steward your inner resources. What that means is, if you are always putting out and not open to receive what needs to come in, you will be depleted as fast as you can say yes to the next thing that is presented to you.

Discernment is key to developing your spiritual mojo muscle. You have to get really good at saying no to what doesn’t ultimately serve you. If you have been experiencing mojo fatigue through prolonged FOMO (fear of missing out), then you have already had enough experience of what serves and what doesn’t. Think about all the times you said yes and then came away feeling disappointed. All the times you put energy into something or someone to realise that you got nothing out of it that was valuable. Let me give you an example: I’ve been going to MBS events for years. Sometimes to browse, sometimes to attend workshops. Every time I go of late, I leave feeling like I spent money I didn’t have on stuff that didn’t serve and instead of coming away with a sense of upliftment, I was left feeling drained and disappointed. I keep going because I have FOMO… “what if there is something new and exciting this time?”

Of course that’s just my story, I still wholehearted believe that MBS shows are a treasure chest of teachers and healers if you are just beginning this journey… in fact I can highly recommend a few!

Hearing from a few people this week feeling overwhelm and myself being a Grail teacher encouraging Self-Full Living, I have to tell you that your choices need to reflect your ultimate goals. Ask yourself always: “Does this opportunity take me closer to where I want to be?” If the answer is yes, then go for it, because the progress itself will be enough to fuel up your Grail cup and reinvigorate your waning mojo, the benefits are obvious and appropriate. If however the choice before you is merely a distraction from what’s not working in your life then you will find that once you have been distracted and its over, you will have to go back to what’s not working in your life and have gained nothing, potentially having instead used up vital resources, energetic and material, in order to be distracted.

FOMO is real, but so is balance. If you want to know the real reason FOMO will kill your mojo, its that you haven’t yet honed in on what it is you are actually trying to achieve. You get to choose what will serve your highest good and if it isn’t filling you up, it’s simply emptying you out.

Love, Jo x

P.S. If you want to get lined up with your soul path this week, check out the Alignment Reading here.

P.P.S. Did you see the Dragon Reading yet? It’s heralding big changes… click the link to watch now.

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How To Glide Through A Frequency Upgrade

I’m sure that, if you are living a spiritually based life, you have heard mention of raising your vibration or frequency and that doing so will initiate changes in your everyday life. But generally, what do we really understand what those changes entail and how to glide through a frequency upgrade?

Recently I have had so many personal shifts in frequency, some planned, some forced upon me by the universe’s perverse sense of irony, that I have had to become an expert in unconditional acceptance of what is. That’s not to say that I have become defeatist in any way or settled for less than I’m worth, actually quite the opposite…

Fully integrating the Grail teachings means that I have accepted that some things are not meant to be part of my life. Some things and some people are no longer compatible with my new understanding of what is best for me. I’ve accepted that I don’t have to accept certain things, and that I absolutely can expect more for myself and from others that I associate with. That being said, not everyone wants to upgrade at the same speed or the same level. Many would prefer that I keep being a pushover and keep tolerating disrespectful behaviour, keep allowing my boundaries to be crossed and my energy siphoned off for their own ends. It’s these people that I have accepted are no longer my people.

When you are ready to understand how to glide through a frequency upgrade, you are going to start feeling like you want to scream every time you become acutely aware that something is out of alignment with your own inner peace. At these times you have a decision to make: you can either rail against the discrepancy (which incidentally allows your frequency to diminish through kicking off at the unfairness of it all and the down right disrespect for your needs), or you can remain humble, respectful and compassionate but choose to either address the issue calmly or distance yourself from the misaligned person, situation (or item) if they are unapproachable or non-compliant.

There are 4 components to the Grail that will show you how to glide through a frequency upgrade:

  • Principle 1 is your touchstone to your own self-worth and what you believe you deserve.
  • Principle 2 holds you in the present moment, letting go of all past history and future illusion that pulls you from your peace.
  • Principle 5 allows you to understand freedom from constraint means letting go of what holds you captive.
  • Principle 7 embraces all in unconditional reciprocity and balance.

You are worthy of the highest expression of your own life’s potential in this moment and to receive the reflection of that from your environment, loved ones, peers and friends. You must be prepared to lose what is less than what you hope to gain.

Let go of the unworthy and the incompatible to create space for the harmonious.

If you want to know the simplest explantion of how to glide through a frequency upgrade… don’t cling to what doesn’t serve you in the hope that it will change, but do keep your heart open as you continue on your way then if it, or they, experience an vibrational upgrade of their own, you can welcome back into the harmonious, compassionate fold without need for recourse.

Jo x

Did you see this week’s Dragon Reading?

Don’t forget to check out the Alignment Video to see what your inner-work is for this week

How To Handle The Downside Of Upleveling

I have to admit I really don’t this term that has become the watchword for raising your game and your vibration. What I’ve discovered I like even less are the potential pitfalls of the process, so here’s how to handle the downside of upleveling…

Growth happens in fits and starts in most forms of life, it is cyclical. That means that there is a stage of discomfort followed by a death of what was, a recovery phase that morphs into a growth spurt and eventually an adaptation stage which allows you to get used to and comfortable with the new level of living.

This cyclical pattern is recognisable in all forms of nature but we as human beings are really bad at consciously recognising which stage we are in or indeed honouring it as a natural part of our own evolution. We rebel against the discomfort of stagnation, we rebel against the letting go (Principle 5) required for death of the old to occur, we rebel against growth favouring what was comfortable and we rebel against the concept of acceptance (Principle 7), at least at first. This rebellion is based around the desire to control the uncontrollable (Principle 2) and the need to find meaning in chaos.

Here’s is how my guides explained it to me in order that I could get with the programme and navigate the excruciating parts of personal transformation:

You want change. We know you do because you have asked for so much, longed for so many new and expansive experiences. We want that for you too, but in order to be more, you must let go of the known and shed the skin of who you once were. You must effectively die to the old self in order to allow a new version of you to be born. You cannot live in the confines of self-imposed restriction with your wings pinned and fly among the high one’s at the same time.

In basic terms if you want to meet people, you have to go where the people are, if you want to learn new things you have to admit you don’t know them… discomfort is the natural predecessor of change and so your comfort zone is going to have to be exited.

If you want to know how to handle the downside of upleveling then you have to get comfortable with your own discomfort. you have to have your eye on your target and understand that the space between where you are and where it exists is an unknown quantity, so you are going to have to get brave, really brave! You are going to have show the universe that the thing you want, the state of being you desire, is worth the risk of feeling like you are out there on a limb, walking a path that may present as if nobody has every walked it before. You are going to have to accept that those you have walked beside might not want to come with you and so you are going to have to dig deep into your well of self-sufficiency to use solitude as a powerhouse for inspiration so that you don’t give into the loneliness of the narrow path ahead. And you are going to have to commit, I mean really commit to moving through the darkness with only your own light to lead the way.

The last stage of the journey is adaptation. This comes when we accept that there is no way back to the place where you began. You don’t belong there any more so you may as well make the most of this new place, this new level of evolvement. It begins with acceptance that nothing is ever going to be the same… and there it is, the key concept in how to handle the downside of upleveling is: acceptance.

Given time, you won’t even remember what all the fuss was about. This new you will eventually become the new normal… and then you’re going to start the process again.

Love Jo x

Ps. Have you seen this week’s Dragon Reading video or checked out what your Alignment Task is from the Weekly Alignment Reading? Head over to my new YouTube Channel via the links and check them out today!

Handling The Process of Liberation

I can’t begin to describe to you how difficult and yet strangely comforting the last week or so has been, as I have been launched unexpectedly into handling the process of liberation. The sudden death of a loved one around the time of the new moon, a change in direction over an elderly parent’s care and a hiccup in my own health, have all pushed me to re-embrace parts of myself that I had mistakenly cast aside in the melee of daily life.

Liberation is sometimes a gentle letting go of the things that we have outgrown, but oftentimes it comes as a shock ending of something that we naively believed would be there forever. Nothing in nature is permanent and we are therefore advised in every spiritual tradition to live in the now and attach to nothing.

Human nature though, has us forming bonds for our own survival, a hang up from the days when primative tribal mentality was still the norm across the entire globe.

As we are jolted by whatever means from our intrinsic trance-like state, just long enough to see clearly the bigger plan that is subtly shielded from us in order that we continue along our daily charade, we are forced to look at our own mortality and our own sense of posessive ownership of the things, people and connections around us. Even our own bodies are on loan from the universe, as a vehicle for exploring the realm in which we find ourselves. But it’s a beautiful game and one we were falling over ourselves to be a part of no doubt.

Handling the process of liberation though, is a game of slowing down and getting to grips with where you are. I have found myself speeding up, leaning into the experience of expelling the unwanted… not gripping, not resisting but in complete opposition… forcing the process to continue. Daring the universe in a bold “let’s just get on with it then” kind of attitude. It’s not the way.

If you are handling this letting go process or finding yourself in a grieving stage, be mindful that Source has a timetable, one that is designed for you to handle even if it feels like you are falling apart (or holding it together). You are not in control of the speed at which the universe purges your karma or even how long it will take to reach your destiny.

Be prepared to let go… don’t rush forward, don’t hold back… let nature take it’s course and you will arrive exactly where you are meant to be, exactly when you are meant to be there.

Now is the time to practice extreme self-care (Principle 6), self-love (Principle 1) and forgiveness (Principle 3).

Allow yourself to feel.

Jo x

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February’s Oracle – Feeling Human Again

It’s a combination that I didn’t know when I selected the cards, would resonate so keenly in the month ahead. Joining together the energies of fallibility, even vulnerability with the gentle brush of compassion, this month’s Intuitive Chalice Oracle is asking us to keep our hearts open to healing until we start feeling human again.

Usually the combination of forgiveness and the healing of emotions brought on by either our own failure or the triggering acts of another, Principle 3: I AM Human asks you see the divinity behind the mask of frailty. I also asks that you honour that existence in the material plane demands that we learn through making mistakes and sometimes those mistakes hurt us or others.

The heart chakra has a magical quality when we allow it to open fully to unconditional forgiveness, because through time and compassion, through understanding and gentle letting go, it re-orients to the divine in every being. It is only in the seat of the ego that unforgiveness remains beyond the higher perspective of witnessing all humanity as children learning.

As I write this evaluation of the energies for the coming month, I am grieving. A shock, sudden departure from this world of a deep love, has me considering the most beautiful aspects of humanity even when the physical truth was less than desirable. All our brothers and sisters deserve our love and compassion and we deserve it for ourselves. Freedom exists in knowing what to hold onto and when suffering is a choice of simply letting go. Love remains and even increases beyond and behind the mask of humanity because there is no barrier or ego to impede its natural flow.

As you step through February, be mindful of the grudges you carry, the hurts you hold onto, the scars you use as badges of honour and the venom you use as a battle cry. It will not lift you to the place of peace you wish to reside in. Revenge will not bring you inner calm and the sanctuary of angelic wings to enfold you, it will bring you only separation from the most precious commodity that human beings have to trade, and that is love.

Forgive everyone, start with yourself. Offer love instead of anger or fearful rebukes. Now is the time to empty the poisoned chalice and refill it with that which serves your highest purpose… you were made to be a pure clear channel for light. You’ll soon be feeling human again.

Love, Jo x

P.S. My mini-course in forgiveness is coming late February, join my mailing list to be the first to know when its available.

Learn Something Fundamental About Boundaries

When you are moving through life with the intention of contributing and being of service to others in ways that can really positively affect their day-to-day well-being, it’s vital that you first learn something fundamental about boundaries.

Knowing where you end and they begin, knowing what’s yours to carry and what belongs to others is a skill. A skill, that if not acquired, leads to the overwhem of heavy burdens that Spirit never meant for you to carry. Your soul-lesson then is knowing what to say no to and what is within your remit.

I was once channeling my angelic guides at an event when asked about why certain things kept happening over and over again to the lady who had posed the question. Archangel Azrael was kind enough to respond with the following annotized remarks: “When we step in or intervene in another’s karma, we accept the responsibility for the lesson and so must carry the karma ourselves.” in very basic and almost cynical terms it means that “no good deed goes unpunished.”

Before you let that stop you from actually helping though, you must understand that it is possible to put someone on the path to their own salvation without actually having to walk the path for them. It is possible to support someone and hold the space for their process without actually going through the process instead.

How you choose to help and even if you choose to help others is totally your business, but in the interest of Self-Full Living, learning the extent of your karmic responsiblility is a profound tool to magically turn you from being a martyr to your generosity into a master of balanced giving and receiving.

The lady I was channeling for at the time was stuck in a constant loop of bailing someone out of their own repetitive mistakes simply because she hadn’t given her friend the courtesy of believing in her power to overcome her own karma. In her eagerness to be of service, she actually stole the opportunity for the other person to learn her soul lesson. The very next time the lesson came up for her to overcome, she instead went to her friend who obliged by sorting it our again… until the time came when she was asking why me and wondering why she was exhausted and now in full on victim mode.

You have to love yourself enough to say no to other people’s drama and at the same time, love them enough to believe in their infinite capacity to overcome their karma. you really do empower people when you say: “It’s time for you to shine. Show us what you’re made of!”

Do you need to learn something fundamental about boundaries? The Principles of The Grail can help you to see everyone, including yourself, as the powerful co-creators we are.

Love, Jo x

P.S. Join the mailing list to receive access to the Alignment Readings via the link in the weekly newsletter!

I’m Goin Nowhere Without This One Thing

I can’t even begin to tell you how my last week has been going… one day so hectic that I was juggling two laptops, one video editing and uploading, the other creating a blog post whilst also balancing a paintbrush upcycling my office desk, all in the relative chaos of a room makeover, but only half of the organisational implementation story that is going into planning 2020 at Jo Jerodene HQ (also known as my kitchen/diner). It was only when I stopped the process on Thursday night that realised: I’m going nowhere without this one thing…

On Thursday evening’s I teach a small group of ladies who have been with me for years, on their continuing spiritual development journey. Its a very relaxed group and also allows me to dive deep into my own spiritual practice, especailly important when I’ve been neck high in 3D business planning and the mundane world all week. This week was especially poignant though because I found myself in meditation slamming the brakes on the metaphorical train I was riding, refusing point blank to go anywhere without God!

Whatever your name for your higher power is… (normally I opt for the less formal “Big G”), when your world and your business revolves around your spiritual principles and the deep soul lessons you’ve learned from connecting with the higher realms, angels and messengers of the Divine, to suddenly be propelled into a high intensity level of logic and action in a very real-world form, is really disconcerting. No wonder I pulled the emergency brake to check Spirit was on board with the changes I’m making.

The clear message I got from Big G was: “I want you on that train!”

We forget sometimes that the Divine flows through everything, no matter how seemingly 3rd dimensional or how 5th, 6th, 7th… and on. Principle 1 of The Grail should be reminder enough, it says: “I AM God.” So the fact that I’m on the train means that Big G is on the train… in fact Big G is the bloody train and if it’s hurtling at 6 million miles an hour toward a bright new horizon then its because Spirit deems it so.

The trick is to find balance between the daily hustle and the more reverent spiritual practices, between the doing and the being, between the service and the Self-Full Living. Just taking that short excursion into meditation gave me the clearest indication of my soul’s truth and what I needed most. That’s what it means to be truly soul-led.

If you need help balancing your daily grind with your your Self-Full mind, body & soul practice then why not give my book “Self-Full Living Workbook” a whirl. It’s available through Amazon via the link.

You might also like to join our Facebook Community for Women Soul-Led & Self-Full where we’re starting a 7 Self-Full Living Challenge on this blog’s publish date!

It’s easy to get so engrossed in the day to day that you don’t leave room for what really nourishes you… and I’m going nowhere without this one thing… Me!

Love Jo xxx

January Grail Oracle – You Are Embodied Divinity

Entering into a new decade, we begin with the first Principle of The Wholly Grail and combine it with the vital fire of the Sacral Chakra. This potent combination is requesting that you check in with your own inner union of flesh and spirit, to ensure that you fully remember you are embodied divinity, in preparation for the coming together of two souls.

Is this Oracle predicting a new relationship? For some perhaps but it has deeper meaning and even more profound healing possibilities bound up in its energy.

There is power in knowing that you are embodied divinity. This kind of inner union puts others on notice that you are no longer willing to settle for less than you are worth, no longer willing to allow yourself to be sold short of absolute integrity, first from yourself and then from others.

When you begin to recognise where in your life you have allowed others to dishonour or disrespect you, you have a choice, to consider that you only deserved such treatment or to rise up and take back what is yours. This combination confirms that you are ready to do the latter and reclaim your name, your body and your life as holy.

The sacral chakra when fully healed invites sacred connections in which we may continue to heal and grow, to explore the realms of intimacy to a whole new level of trust and mutual honouring. If you are still carrying the wounded shadow in this chakra though, you will attract to you a dark mirror in the form of an unhealthy relationship that confirms and reaffirms the very wound you were trying to heal. That being the case, this oracle is sent as advice to prepare the way for mutual honouring through self-love and inner healing, through letting go, releasing, detaching from all that isn’t worthy of your divine soul and through practicing seeing yourself through angels eyes.

If you really began to understand who you are, you would accept nothing less than pure connections based in love and in light.

Raise your frequency, raise your awareness of who you allow to penetrate your energy field, raise your standards and most importantly do not ignore the red flags that remind you of the lessons you have already endured.

This is not a message to raise your shields though, unconditional love for yourself and the courage to say no and walk away from lower vibrations is all it takes to set new boundaries and create new, nurturing relationships.

Remember you are embodied divinity… Become the person you want to be around and then the people you want to be around will be magnetised towards you. You have nothing to prove, it’s your turn to run the auditions now.

Love, Jo x

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Don’t Take It With you – Find Freedom Through Forgiveness

Being able to find freedom through forgiveness sounds impossible when you are holding onto so much anger and resentment from whatever betrayal you feel has been perpetrated against you, but I’m asking you, for your own sake, please don’t take it with you into the next year.

As it happens, every single moment of every single day is an opportunity to begin again with a clean slate, but for some reason, we as a species have agreed upon the arbitrary date of January 1st to be the beginning of a new cycle (personally, I see the Solstice as being a more natural point but it matters not). This New Year then can be heavily symbolic of all our hopes and dreams for a fresh start.

The single biggest threat to your new beginning though, is your inability to let go of the past and to carry it and all its associated judgements with your into the next cycle.

I cannot imagine holding onto the pain of past disappointments and wearing them like a badge of honour as what I had to endure… who would that make me? Unforgiveness is a mark of victimhood long after the incident is long since gone. It is the repeat pattern of self-imposed torture and the reinvigorating of the painful emotions associated with what is no longer current… worse still, it is your complicity in continuing to wield the weapon that was originally used to harm you… you therefore repeatedly energetically self-harm on the behalf of your abuser who has nothing to do other than to sit back and enjoy your suffering if they are so inclined.

Forgiveness is a lesson not in divinity but in humanity. To be human is hard, its also terrifying at times because where once you, as a soul, were invincible and eternal, you have now been thrust into a fragile, vulnerable outer shell that appears to have a finite existence and no recollection of the truth of who you are or why you came. The separateness from those around you has you seeking to connect but scrambling to remain apart for fear that some of your finite resources might be usurped even if those resources are your energy and your reputation (and your pride and your false sense of the definition you have givien to yourself). You’ve lost perspective because you forgot that what hurts you hurts the whole and what hurts the whole ultimately hurts you and so you endeavour to perpetuate the bile of anger and spew it at those who hurt you… becoming a mirror of their actions instead of a transmuter of all lower vibrations… a light guiding others back to wholeness.

You didn’t come to carry pain, you came to expand through the experience of it and every other sensation, seemingly good or bad. You came to be a good student and a co-creative bridge-builder between heaven and earth… but you cannot build bridges whist you are burning them down and closing your heart to all experiences that might be reminiscent of something that turned sour once upon a time. Please don’t take it with you.

You do not have to invite the individual that caused you harm into your orbit again, you do not have to formally say the words “I forgive you” to them at all. Forgiveness is a deeply personal act of recognising the fallibility, frailty and vulnerability in another human being that caused them, always through fear, to act out, and then remembering the power within you to let go of what doesn’t serve your highest good and allow light back in to heal the space where the darkness was once poisoning you from the inside out.

How to find freedom through forgiveness will be the subject of one of the workshops I will be running in early 2020. If you haven’t managed to leave it behind in 2019 then I would be honoured to guide you through the healing process. Look out for details soon.

If you would like to be one of the first to know about my 2020 live workshop and online course plans then sign up for my newsletter here.

Love Jo x

Ps… Did you catch the Dragons this week? Click here to go to the free reading on YouTube

Kicked The Codependency Habit? …What Next?

Its a question I had to ask myself recently: have I kicked the codependency habit? My answer was met with two distinct voices, one of whom was singing my praises and celebrating with a resounding “Yes!” While the other was desperately waving red flags and asking: “How will I know until I’m faced with another test?”

It’s been a bit of a harrowing and yet bitterly sweet few years, learning the true meaning of what it is to not just love myself more, but to truly respect my own divinity and worth at the deepest level. This concept is the basis for the first Principle in the Grail and the one from which the power to accept all the others is derived. It is also the foundation upon which all versions of personal happiness and sustainable success in life and love are built.

I knew that. Well, intellectually at least.

It is one thing to bandy about words and concepts like self-love, self-respect and self-worth, but it’s quite another to integrate the energy of, and begin to live by the highest frequency of these conscious programmes. Until you do, nobody else in your sphere will show you how to do it… its true that people can only love you to the extent that you love yourself and more importantly that they will inevitably love you the way you show them how. By that premise, until we have integrated and begun to consistently display the elements of reverence for our own divinity, nobody else is going to.

I’ve had a little internal conversation with the voice of my red flag bearer, about the true nature of her presence… you see the fact that she’s there flag-in-hand, tell’s me that I’m still very aware of the potential for codependent, even toxic relationships and connections that comes as a result of forgetting who I am, even for just a moment. And that because of her presence, I cannot forget… so I am lavishing just as much love on that part of me as I am on the part that knows she’s overcome the greatest test she was sent to endure and not only survived, but firmly decided that she’s a much better version of herself as a result of the journey.

What’s even more special is that I now know for sure that my capacity for forgiveness is infinite. I’m not talking about the words: “I forgive you,” (although they are a good place to start). I’m talking about the radical transmutation of all anger and resentment, all blame and all shame and the unltimate liberation from any sense of attachment or victimhood. Add to that, the fact that I know it’s all been a test and that new tests will arrive, shows indications that in knowing myself and accepting myself with the same openness and compassion I give to others, stems from the understanding that nothing in this world is ever personal

If its not personal, I can play with it more. Be easy with it, be easy on myself.

Always remember you get to choose how you interact with others but it has to start with how you honour yourself. To do that you have be brave enough to say goodbye to anything that doesn’t honour you. Be unafraid of losing even the most precious of connections. If you do lose it, it was never love.

If you’ve kicked the codependency habit but are still unsure if the next adventure will go the same way, love yourself enough to say no until you no longer feel the need to silence your red flag waving reminder of how far you’ve come. She’s not your inner-wound, she’s your standard-bearer and she’s setting your standards way higher than you ever thought you were worthy of. She’s going to make sure you are attracting only the crystal clear mirror of your own self-love in another human being.

Honour her first and foremost. The red on that flag is the depth and passion of your beautiful heart. It deserves nothing less in return.

Jo x

Did you catch the Dragon Reading this week?

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