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What is Sacred Self-Care?

Anything that we deem to be ‘sacred’ is lifted beyond of the realms of the ordinary and elevated to a level of reverence, usually reserved only for Divine or holy artefacts. Remembering Yourself… Now, imagine for a moment, that you have so much respect for the Divine Being that you are, the Source energy that […]

The Philosophy Behind The Grail Path

There are many stories behind the Holy Grail – some ancient, some much more contemporary. From the Templar Knights and Authurian Legends to Dan Brown’s Da Vinci Code, but here is the philosophy behind The Grail Path. Searching for The Holy Grail? It has long been a metaphor for seeking the Source of God’s power […]

When You’re Ready to Accept That You Are The Grail

Let me reintroduce you to The Grail. About fourteen years ago, having built the life we are all told to aim for, you know the one: great job, house, mortgage, husband, 2.4 furry children (and trying to produce the human kind too), I entered into what I’m going to call “The Collapse.” At this point […]

Do you still have to like it or lump it?

“You get what you’re given and you’ll be grateful.” That was never a reassurance that you would like it, it was a tool to chastise a child that wanted something else and was akin to “beggars can’t be choosers.” It was just one of the many phrases used to condition young minds into believing that […]

Why even the most powerful women run out of steam

We all know at least one. In fact you’ve probably been chatting to her this week. You might even be her. She’s the one who is, at least on the surface, “killing it” at everything she puts her attention to. She’s intelligent, solution-oriented, filled with practical wisdom and gets you the results you need, fast. […]

Wake Up, Stop Waiting

You are the most valuable asset you have. This life has been allocated for you to do magic with it. Magic looks different to all of us of course, but the more I see and hear from different women, the more concerned I become about what seems to be their belief that if they wait, […]

If You Want It To Change, Change It… (Here’s How)

If you have been longing for a different set of circumstances in your life but doing little more than reading about the law of attraction and praying that it’s enough to effect the desired transformation, sorry, you’ve been misinformed. The Universe, God, whatever-you-want-to-call that all-encompasssing energy, made you with the skills, talents and drives to […]

Settling Has Consequences

Before I dive into this week’s topic on the consequences of settling instead of starting again, I want to ask you a really personal question: How do you define how worthy you are? Most people will begin quoting their bank balance, their job title, postcode or some other status symbol. Some will begin to recount […]

Life Before You Understand Your Why

I get why staying put is so appealing and why moving towards your desires can feel like the most dangerous game you’ll ever play. Life before you understand your why, is filled with “hold on tight to what felt hard won,” but your why is never tied up in a static existence. Usually there is […]

Living Without Passion

In last week’s blog I was asking what light’s you up? I wanted you to consider deeply your reason for doing what you do every day, because I know how debilitating it can be to be living without passion. Before I ventured into life as a spiritual teacher, I worked as an operations manager in […]