What is Sacred Self-Care?
Anything that we deem to be ‘sacred’ is lifted beyond of the realms of the ordinary and elevated to a level of reverence, usually reserved only for Divine or holy artefacts. Remembering Yourself… Now, imagine for a moment, that you have so much respect for the Divine Being that you are, the Source energy that […]
Do you still have to like it or lump it?
“You get what you’re given and you’ll be grateful.” That was never a reassurance that you would like it, it was a tool to chastise a child that wanted something else and was akin to “beggars can’t be choosers.” It was just one of the many phrases used to condition young minds into believing that […]
Why even the most powerful women run out of steam
We all know at least one. In fact you’ve probably been chatting to her this week. You might even be her. She’s the one who is, at least on the surface, “killing it” at everything she puts her attention to. She’s intelligent, solution-oriented, filled with practical wisdom and gets you the results you need, fast. […]
It’s Never Too Late To Renew YOU
Do you know how many times I have had to reinvent myself and my life? Do you know how many times I’ve done it just in the last few years? I can truly attest to the fact that it’s never too late to renew YOU, because I have done it again and again (and again). […]
Confidently Saying Yes to Your Best Year Ever!
Wouldn’t it be nice if we had a guarantee that all of our decisions were going to work out in spectacular fashion and bring us the success we want in all our endeavours in 2021? Unfortunately, that is never going to be the case, but there are a few things you can do to ensure […]
Moving Beyond Perceived Limitation – Relationship Edition
Self-Love in action… Freedom from dysfunctional, one-sided, toxic, abusive, narcissistic, unhealthy relationships, friendships, what-was-I-thinkingships and what-the-fucktionships is as simple as placing your attention, your love, elsewhere.
A Few More Steps To Liberation
It would be really easy to turn back now. Compromising the hard work you have already put into your self-love journey. That’s the cost of fear: self-sabotage. But what if you knew that where you are right now, it’s just a few more steps to liberation? This looks different on the surface for all of […]
You’re Halfway There But Look How Far You’ve Come
As we entered July in the middle of last week it suddenly occurred to me that we had past the halfway mark in the year. Normally that floods me with a sense of “it’s all downhill from here,” but this year it feels different. A voice from the heavens was gently reminding me (to remind […]
A Self-Full Day In The Life Of…
I know how lucky I am to be able to choose my own daily routine and that it gives me the ability to build Self-Full Living into my schedule as a way of life. I made a conscious choice to put my own well-being at the top of my to-do list a long time ago, […]
Soul Alignment – When There’s No Going Back
You know that you are nowhere near the finish line yet, but you also have a sneaky suspicion that you have past the point of no return when there’s no going back from here on out. Understanding that now is the time to double-down on your intentions and focus on where you want to go […]
