Tag Archives: Letting Go

How To Glide Through A Frequency Upgrade

I’m sure that, if you are living a spiritually based life, you have heard mention of raising your vibration or frequency and that doing so will initiate changes in your everyday life. But generally, what do we really understand what those changes entail and how to glide through a frequency upgrade?

Recently I have had so many personal shifts in frequency, some planned, some forced upon me by the universe’s perverse sense of irony, that I have had to become an expert in unconditional acceptance of what is. That’s not to say that I have become defeatist in any way or settled for less than I’m worth, actually quite the opposite…

Fully integrating the Grail teachings means that I have accepted that some things are not meant to be part of my life. Some things and some people are no longer compatible with my new understanding of what is best for me. I’ve accepted that I don’t have to accept certain things, and that I absolutely can expect more for myself and from others that I associate with. That being said, not everyone wants to upgrade at the same speed or the same level. Many would prefer that I keep being a pushover and keep tolerating disrespectful behaviour, keep allowing my boundaries to be crossed and my energy siphoned off for their own ends. It’s these people that I have accepted are no longer my people.

When you are ready to understand how to glide through a frequency upgrade, you are going to start feeling like you want to scream every time you become acutely aware that something is out of alignment with your own inner peace. At these times you have a decision to make: you can either rail against the discrepancy (which incidentally allows your frequency to diminish through kicking off at the unfairness of it all and the down right disrespect for your needs), or you can remain humble, respectful and compassionate but choose to either address the issue calmly or distance yourself from the misaligned person, situation (or item) if they are unapproachable or non-compliant.

There are 4 components to the Grail that will show you how to glide through a frequency upgrade:

  • Principle 1 is your touchstone to your own self-worth and what you believe you deserve.
  • Principle 2 holds you in the present moment, letting go of all past history and future illusion that pulls you from your peace.
  • Principle 5 allows you to understand freedom from constraint means letting go of what holds you captive.
  • Principle 7 embraces all in unconditional reciprocity and balance.

You are worthy of the highest expression of your own life’s potential in this moment and to receive the reflection of that from your environment, loved ones, peers and friends. You must be prepared to lose what is less than what you hope to gain.

Let go of the unworthy and the incompatible to create space for the harmonious.

If you want to know the simplest explantion of how to glide through a frequency upgrade… don’t cling to what doesn’t serve you in the hope that it will change, but do keep your heart open as you continue on your way then if it, or they, experience an vibrational upgrade of their own, you can welcome back into the harmonious, compassionate fold without need for recourse.

Jo x

Did you see this week’s Dragon Reading?

Don’t forget to check out the Alignment Video to see what your inner-work is for this week

Weekly Oracle – At Peace With Progress

Being at peace with progress is the central theme of this week’s Intuitive Chalice Oracle combination, as Principle 2: I AM Detached, joins forces with the blood red base chakra which has appeared for us again this week. Whereas last week the arrival of this chakra had us focusing on health issues (I didn’t come out of it unscathed having had minor surgery on a dodgy elbow midweek), this week is more focused on our material wellbeing and security…

For some time now you may have been aware on a subconscious level of an incoming change. Transformation, even when positive, brings a certain amount of upheaval to your life and you have worked hard to release emotional attachments to anything that might hold back any necessary movement from one way of life to another. 

All of us, regardless of how conscientious, create ties and strings as we go through life. They may take the form of family, friendships, partnerships, contracts, jobs, salaries, possessions, property, etc, all of which have us forming roots of a sort that keep us bound but also keep us feeling safe, secure and give us a sense of belonging, which is in many cases necessary for our well-being and for us to thrive. Before you can grow or transform your circumstances you must loosen your grip on some or all of these things to allow a new set of ties and strings to take hold. It doesn’t mean you don’t love and appreciate what you have, it is simply that you acknowledge change as being inevitable and to some extent you understand that the soul’s journey is far more valuable than any anchor that may hold it back… if you fight change you begin to wither in the bud.

Let’s say for instance that you are a home-body, (I always have been), the kind of person who does like to explore but always feels relief when returning to the place you grew up, the place you still call home. This is where your roots are. Now imagine you meet your soulmate and after many years of living and working apart there’s a feeling that the time might be right to join your lives together and potentially commit to a united future. Now imagine that your soulmate is a proverbial nomad, currently living abroad, their work has them constantly on the move, and living in your neck of the woods for any more than a fleeting visit would be near impossible… one of you will have to give up the lifestyle you have… even if you don’t particularly aspire to the other’s way of life, because love and connection and union is far more important than an address.

The week’s energies suggest that you had got yourself, at least emotionally, into a place where you were willing to let go of all that you have and all that you know, (your security and safety), to take a mammoth leap into uncertainty to follow your soul’s calling, but that now something, someone perhaps, has highlighted just how unstable that choice is and your worry has elevated to a point where all bets are off.

Principle 2 demands that you stay present in the moment where all your power is. The power you gathered has now been spread to the four winds and your grip on what is known has tightened because the one thing that felt secure about letting go has been sullied somehow. (In the above scenario maybe the connection between you and your soulmate is being tested by insecurity, (theirs and yours), or a miscommunication of some kind.

This maybe a week where you feel like you are back to square one and any and all progress you made up to this point has been lost… that isn’t so, you are experiencing a temporary set back, a restriction of movement that will in fact enable a smoother transition later on. The key is to keep your eye on the intended outcome whilst remaining focused on what is, and keep lines of communication open in order to learn more about the true nature of the complication from all angles.

It will soon be safe to let go and you can one again be at peace with progress.

More later… x

The Opposite Of Happiness

It struck me recently that at times life appears to herd you into a pen or down a narrow funnel into a situation that you didn’t choose… well at least not consciously anyway. Although at these times you’re focused on a desired outcome in one direction, your life around you seems to get tighter and tighter where you took your eye off the ball. At these moments you are forced to scramble to save what you have or to let go completely and lose everything, potentially risking bag lady status. 

One of the problems at these junctures is that there are no guarantees at all of success in either direction. Focusing on saving yourself from falling guarantees a repeat pattern but not an improvement, and letting go completely guarantees losses but no actual gains. The only real guidance you have at a time like this is how the journey feels.

Fear is the shepherd that will coax you towards the opposite of happiness, but it can disguise itself as temporary relief. Relief is a skilled liar that will lull you into believing all is well when really all that is occurring is a short stay of execution. Dramatic I know, but think about it… are you scrambling to save everything you have because you are afraid of having less? Isn’t that settling for mediocre?

The Wholly Grail’s Principle 5: I AM Liberated asks you to let go of all that keeps you from living your most precious dream, and holding onto the opposite of happiness just because you are terrified your most precious dream cannot possibly exist is exactly what prevents it from existing.

I haven’t got the hang of it yet… I realised last night I was scrambling towards the opposite of happiness because it felt safe. I realised I was trying to save something that drained me, made me feel less than the miracle maker that I am, just because my most precious dream is showing no signs of manifesting (if it did I would jump without hesitation into the abyss of bliss). So I asked Big G this morning, “God, help me to be brave enough to risk it all for happiness.”

…and then I went out and rescued what I already had, just in case He isn’t quick enough with the answer. (Principle 3: I AM Human)!

Be braver than me, stop heading towards the opposite of happiness.

More later… x

Monday Mind Manoeuvre – Shattering Mirrors

There may well be a tendency to fret and struggling when your reality begins to shift, it’s natural to want to hold onto what feels stable and so become fearful and distressed if your equilibrium is threatened, but was it ever a nurturing equilibrium? Now that the shattering mirrors are revealing little less than lies hidden beneath, isn’t it time you began building foundations that aren’t made from glass?

Every relationship, friendship and acquaintance you have is a reflection of who you are, but when you begin to transform, when you begin to value yourself more, these reflections begin to distort and that distortion eventually either shatters the glass of the reason or need for them to be connected to you, or it transforms those reflected in the mirror to new versions of themselves and indeed of the relationship.

When you apply self-love to your every action and begin to value your Wholly Grail, manipulation, usury and co-dependency begin to evaporate.

As difficult as it is to recognise that your connections to some people were born of need, perhaps from both parties, anger and resentment are useless depleting emotions that will serve to keep you stuck, as are guilt and shame. The way through is forgiveness for all mistaken interactions and gratitude for all the lessons, after all, this individual or group of individuals played a role so well as to be the mirror that reflected back your best and worst attributes offering you the tools by which to heal yourself and grow (however painfully in the moment or blindly in the past).

Bless those that remain, bless those that have fallen away, don’t struggle with those whose mirrors are beginning to shatter… just carefully clean up the glass and bless them too… new mirrors are forming around your elevated frequency and so a new reality is being born and new connections and relationships are beginning to enter your view.

Nothing is permanent in this life.

Principle 1: I AM God 

Principle 3: I AM Human

Principle 4: I AM Truth

More later… x

P.S. Don’t forget your Annual Angelic Forecast for 2018, you can order yours here.

Saturday Oracle – Releasing A Tether

The emerald green heart chakra shows up again this week highlighting that healing and growth are taking place but this time it partners with Principle 3: I AM Human. This Principle leads the way to forgiveness and acceptance aiding you in releasing a tether to a wounding that no longer serves you.

Imagine if you will, a large wooden chest in which you keep all your memories, perhaps physical objects that hold significance to you. Each item holds energy and that energy can either be positive or negative depending on how you view the person or situation in which the significance of the trinket became struck… it’s essentially a talisman.

Now imagine that your heart is that wooden chest. It is equally as full of energetic attachments that hold significance for you and keep you tethered to a point of powerful influence… the influence can be positive such as an uplifting memory, or negative in the case of wounding.

Your heart chakra is indeed a treasure chest to and from which unconditional love flows and each talisman colours the purity and intensity of that love. That being the case, why would you fill the chest with energy that poisons all the other talismans within?

This is a week to sift through your points of attachment and be ruthless in letting go of all that sours the whole. In energetic terms this requires forgiveness. The past cannot be altered now, it has gone. Acceptance is the first step in forgiving… it happened, it’s over. The next powerful action is extracting the blessing. This can usually only be done in retrospect which is what all the items in your treasure chest are, it can also only be done from a perspective of neutrality whereas the ego: the wounded self, sees only from a fixed point of reference i.e. “it’s all about me.”

Forgiveness sets you free and creates space in your heart for more love to flood in and shine out, so take this week to make room. If the lesson and the blessings have been assimilated then the memory or the talisman no longer has power and no longer has a place in your life, if however you cannot let go and cannot forgive then you have failed to perceive the greater plan and the acceleration of your story that resulted from it…you still have some inner work to do.

Remember, forgiveness stretches to all parties, to all time zones, through all lifetimes and every dimension, like love it is unconditional so start by forgiving yourself.

There maybe one particular person or circumstance that is highlighted this week, served up for your attention and forgiveness so that you can finally let it go and be free.

Have a blessed week… x

Ps. Seeker members have access to the “Increasing Faith In The Path” video and visualisation on the site this week. Join here now for FREE.

Saturday Oracle – Now Leaving The Comfort Zone

I love when the energy of the cards follow with my teaching and the twists of daily life, showing me what I already know in stark detail. Teaching an ascension class earlier in the week I was led to disseminate this very theme among my class members; I promise though that the cards were selected face down simply from the feel of the energy running my fingers over the back of them. Now leaving the comfort zone, hold onto your hats but leave all else behind if need be.

As Principle 5: I AM Liberated, is kissed by the grace of the violet crown chakra you are being asked to question and indeed to relinquish that which you deem to be your idea of security, for the promise of a much greater dream.

God has a plan for you, it has come at last to mirror the plan you have for your own life, or maybe your plan has finally come to mirror the Greater Plan, it makes no difference, what matters is that alignment has been attained and with the arrival of the prize…

Don’t think of the prize as a lottery win or a private jet or indeed anything tangible (although it could be any of those if that’s what you and Source have been co-creating), think more in terms of a new phase and the beginning of a new adventure. Here’s the thing though: to take on the exhilarating ride of this dream made manifest you must give up certain aspects of your comfortable little life.

Some examples might be: a huge promotion at work… but you have to move to a new office in a new city where you don’t know anyone; you win Britain’s Got Talent… but now you can’t visit your Nan without having the paparazzi trying to take photos through her net curtains; you score a major contract in your small business… but now you have to give up the security of the day job and commit to it full time without guarantees; or what about bagging your dream romantic partner? What scary sacrifices might that mean in order to fulfil your hearts desire?

The thing is: that situation you are currently calling your comfort zone is mediocre at best… it has to be in order that you manifested this bigger version of reality… God won’t settle for mediocre from you or for you and He sure as heck won’t settle for static, stagnant standstill… your life, like the rest of the universe is set to the default mode of expansion and therefore life will keep bringing you more.

This week then, no matter how terrifying the idea of letting go of the familiar structures in your life might be, no matter how much your fearful ego wants to talk you out of this opportunity to become so much more than you’ve imagined, give yourself the gift of permission to explore the alternatives.

If you don’t know how to say goodbye to the old and hello to the new, to let go of the baggage, the anchors that prevent you from sailing into the sunset, then at least commit to this:

“Though I may be cautious of the unknown, I AM open to the possibilities.”

Don’t let your mediocre prevent God’s magnificent.

Have an unprecedented transit through this weekend’s new moon into a miraculous week ahead.

More next week… x

Ps. Discover what prevents you from unlocking your best life with the hidden Grail Mechanics, only available to members but you can join as a Seeker for FREE here now!

 

She Served Me Well, Now Let Her Die

Interesting title for a Monday morning don’t you think? This is a concept that last week became so clear to me, almost in stark contrast to the understanding I’ve integrated through years of self-discovery, but it’s an all-over liberating feeling.

Who I have been, where I have been, what I have done and achieved or not achieved, that version on of me no longer exists… she served me well, now let her die.

Nobody panic. I’m not about to shuffle off the mortal coil (at least I hope not). This simple statement is a testament to an even simpler truth: I’ve evolved.

We mostly begin new situations with a resume or curriculum vitae of what entitles you to be here, as if breathing requires justification or certification of competence but in so reciting your life experience you dwell on past manifestations of yourself and you quite frankly can’t be that person again. It’s like attempting to fill a glass from a fast flowing river with the exact same water twice… once it’s passed you by its gone forever.

Letting the old self die is a celebration of growth not a thing to be mourned. You have been gifted with knowledge and wisdom, skills and life hacks as a result of the experiences you have traversed, but if you are looking now to experience a new set of circumstances in your life then you simply cannot keep telling the old story of you.

Today was created from yesterday, if you keep repeating yesterday’s story then tomorrow will look exactly like today. That’s terrific if today is exactly what you hoped your life would look like but after a while stagnation will ruin even your most precious dream…

Just like the fast flowing river we are meant to flow to the ocean, which then evaporates and makes clouds, which fall as rain and start a new cycle all over again. The fresh rain doesn’t keep banging on about what happened when it used to be the vast ocean and the ocean appreciates but never mentions the rain.

Who you are today needs no excuses, no justification, no preamble… let your innate kindness, light and loving heart speak for itself. Let your wit and wisdom keep pace with the pack… a history can be exaggerated but a genuine intent always finds its place.

She served me well, now let her die.

Principles 2 and 4.

More later… x

Taking The Path Of Least Resistance

It’s more important than anything else that you might do, to do it because it makes you happy. Now the fact that we often surround ourselves with details that come with obligations, people that come with agendas, wants and needs that come with conditions etc, makes finding that joy a little more difficult because it’s obscured by superfluous stuff.

Let’s say for instance that you fall in love… that’s a biggy isn’t it? We imagine that love will make us happy don’t we? Supposing though, that the person you fall in love with turns out to be exactly what people warned you about and that your rose tinted, see-the-best-in-everyone-especially-the-romantic-interest glasses, have finally been removed… what action now will make you happiest?

Let’s make the scenario even more complicated: what if the romantic interest was heavily into playing games of hide and seek, which you suspect are more about his emotional insecurity and the fact that he’s got a history of failed relationships behind him than the outward appearance of him just being an abusive narcissist with a god complex, and what if after remembering that his prey (you) is not a pathological masochist, but in fact someone who deserves to be treated with gentleness and respect, what if he suddenly began the seeking process again and all traces of the monster were stored away for the next time he got scared? What would make you happy now?

Love doesn’t go away but like all energy it has the capacity to transform.

Taking the path of least resistance is not always clear because choosing joy now can lead to pain later if you are not vigilant. In our scenario it’s worth noting that reaching out, though forgiveness releases all parties from lower vibrations like resentment and bitterness, allowing the hidden monster back into your life just because he smiles and says please (or not), wouldn’t be an act of forgiveness it would be an act of stupidity. You can respect a shark and still know to keep out of the sea where it’s swimming.

So let’s take a look at the real path of least resistance. Abstinence now can lead to joy later. Finding happiness in abstinence, through acceptance of your own strength and self-love, rather than from the temporary relief from grieving that reconnecting might bring, leads to celebration… achieving the things you put on hold whilst neck deep in the drama leads to more happiness still.

We mostly search for relief from a lack of understanding by asking “why?” “Why did you do that?” or whatever, “Why me?” or “Why won’t you give up?” is a good one, but ultimately none of those questions will change anything. Accept where you are, let go of what has proven over and over again to be painful and unhealthy and walk away… set both of you free… you don’t need to save the next woman from the monster, that’s her lesson to learn… save yourself, trust me you can’t save him, he doesn’t believe the monster exists.

My mum once told me that monsters weren’t real. Now I know the truth: every little boy and girl contains the capacity to become a monster or to become a Grail Knight that knows better than to engage in a contest with the ones that were so damaged that the monster had no choice but evolve to protect them.

My path of least resistance is to send real love to my ex monster from a safe distance, to send healing and understanding to a damaged little boy, but to cut off all methods of contact and flow towards my own happiness… happiness that doesn’t depend on him or on knowing why.

A very personal post today, I know. I hope it inspires at least one of you to find another way that doesn’t depend on abusive relationships.

More later… x

Can You Care Too Much?

Monday’s feel like a good day to explore further the message that the weekend’s oracle provides for the days ahead, so hang with me to unlock the reason why the truth is so difficult. Ask yourself: can you care too much?

Truth was big on the agenda in Saturday’s reading and it strikes me that we all manage to hide absolute truth behind a wall built of fear. Fear of being seen as less than we pretend to portray, fear of loss, fear of rejection, fear of abandonment etc. but mostly this fear is an unconscious pattern that until explored remains a faceless feeling of unease that is squashed down and hidden in the closet by a lie, an exaggeration, an embellishment or an omission. The truth, we believe, will expose us and make us vulnerable.

The answer is that yes, we can care too much. But about what?

Outcomes, certainty and prediction, all the reasons we read oracles, see psychics and send ourselves half insane is to do with the human ego’s attempt to pin down the future, to be sure. “If I do A will it lead me to Z?”

But what happens when you stop caring?

When you disconnect from the need to know where all this is leading and detach from the destination (so much as to simply allow Source to lead you into whatever happens next with an open mind and an open heart), you put your inner gremlins back to bed because they have nothing left to protect you from. For example: when you give up the need for someone to like you or agree with you because you’re no longer invested in anything but the well-being of all parties, suddenly you open up a window for honest communication. Offending someone is no longer an obstacle because the primary objective becomes understanding, which can only come from genuine listening in equal measure to authentic speech… two way dialogue.

Imagine how different your conversations would be during your workday if you weren’t subconsciously sabotaging yourself and fudging reality because you were afraid your boss might not like you, or your colleagues might not invite you to the after work get-together.

Detach from your hidden agendas today by being ruthlessly honest with yourself first about what you are really withholding the truth for, and who from?… maybe it’s you?

Wholly Grail Principle 2: I AM Detached.

More later… x

Monday Miracle – A Dream In The Making

I want you to know that you are not alone.

The last week or so has for many been a turbulent one. The universe has thrown everything it can your way to awaken you to the possibilities of a new way of being, but you cannot bring the old you along on the next part of the adventure. Let her (or him) die a metaphorical death so that you may be born anew.

It’s an anxious time, birth, but that’s what you are going through… maybe you’re bringing something forth in the external world like a new project, career, relationship or even an actual baby, but essentially the hidden miracle is that you are the very thing that you are giving birth to. Whatever is being created is creating a new version of you. Make no mistake that you will be changed forever.

There are cords, threads, hooks and chains all keeping you shackled to that old familiar version of yourself… some look like friends, family, old loves, habits both good and bad, fully invested in the previous incarnation that is attempting to return to stardust, reforming into a lighter, brighter more natural replacement. They won’t let go of what they know easily, she (he) could be depended upon to act a certain way, follow a certain pattern, be cajoled or controlled into what they needed regardless of how you felt or what you needed from her (him). I know you’re afraid. You too have come to have certain expectations of how life should be, what you are worth and whether this is your lot. You know this place. It’s safe. But it’s also stifling, restricted and painful…. let her die.

You are not alone.

The end of a karmic cycle is upon you and as unmapped as the onward path may be, you will be walking it with other intrepid souls who won’t let you fall.

This Monday Miracle is a dream in the making… feel out those old attachments, threads and chains and decide which ones bring joy, which bring sorrow, sadness and fear, choose to feed the joyful connections as you are reborn into the light and as you turn from the darkness all else will simply fade away.

This is the true you, your authentic self… and she (he) is magnificent.

Principle 1: I AM God, Principle 4: I AM Truth

More later… x