Tag Archives: Heart Centred Prayer

Appeasing Your Restless Spirit

The tendency towards wanting to leapfrog over your current position to the next chapter of your story can cause you untold and unnecessary disharmony. Where you are right now is crucial to the ever unfolding plot and if you were to bypass this delicate scene set up the vital clues to the mystery of your life would be absent from your onward journey.

All that being said, if you are trying to move forward without acknowledging where you are then the chances are that where you are has you unsettled. Appeasing your restless spirit is as easy as telling yourself: “Where I am has a valuable gift for me to acknowledge and accept” or “Where I am today has something to teach me that will serve me well tomorrow.” Then it’s just a matter of exploring the current terrain for clues.

Exploration in this case doesn’t have to be frantic or even energetic… for example: my current terrain is forcing me to retreat and take time out to recover from a few very stressful and life changing months. I’ve been fighting against that because I have stuff I want to do, to create, to share etc… but the universe has other plans for me right now and other opportunities ahead that would suit me far better. Pushing against the flow is exhausting so retreat for a while I must… and today I am feeling very blessed for the opportunity to rest.

Instead of attempting to change where you are, allow your exploration of it to be deep and slow, remembering always that the current terrain to be understood is internal and that external circumstances are merely highlighting your inner belief systems. Meditation and prayer are my recommendation for appeasing your restless spirit, in which you can set up an open and honest dialogue with your higher self, the part of you which remains constantly connected to The Divine. Search for the blessing and sit with it for a while… The story will progress at the speed its supposed to once all the relevant pieces take their place.

Check out The Wholly Grail’s Principle 2: I AM Detached

More later… x

 

Angelic Visualisation – Begin With Your Heart

Take a few moments to breathe deeply.

Place your hands over your heart chakra, not your physical heart but the centre of your sternum. Left hand first, right hand on top… and breathe.

You can do this sitting, standing, lying in bed, it doesn’t matter but I prefer standing with feet slightly apart, this helps to bring the chakras in line and has you making a solid connection with the ground through the soles of your feet.

As you’re breathing in through your nose, out through your mouth, say in your mind the following:

“In the name of God (or Source if you prefer) and all that it light, I call upon the Archangels to join my here in this space. I call upon Archangel Michael, Archangel Azrael, Archangel Uriel and Archangel Raphael. I call upon the Archangel’s Gabriel, Zadkiel and Chamuel to surround me as I pray…”

Remember to breathe.

As you visualise these mighty beings forming a circle round you, continue:

“…I ask that these seven mighty angels stand as pillars of light, anchoring a temple of illumination around me and within this sacred temple I invoke a Field of Grace. May grace surround and protect me, may it penetrate every cell of my being, cleansing, healing and restoring me back to the divine blueprint for my highest potential…”

See yourself being sent a stream of golden light from above and a golden chalice hovering about eight inches above your crown being filled with this golden stream of light until it overflows and showers down through your chakras and over your aura, spilling out towards the Archangels. Let them amplify the golden light and as they reflect it back to you from their hearts see it transform into rose-gold light. Remove you hands from your heart chakra and allow the field of grace to fill it.

Energy flows to you, through and from you and you are now a conduit for grace.

“…As grace flows to me, through me and from me, all those whom I connect with, all those whom I come into contact with through this day, shall be blessed by, healed by, calmed by, and brought peace by this grace. I AM Grace. I channel grace and vow to be grace throughout this day. And so it is, and so it will be.”

Always begin with your heart. Your heart holds the key to this whole process… and that’s a powerful team you just called in.

Hope you enjoyed that little angelic visualisation. May your day be filled with grace, may you be surrounded by angels and may you be a conduit for miracles.

More later… x