Appeasing Your Restless Spirit

The tendency towards wanting to leapfrog over your current position to the next chapter of your story can cause you untold and unnecessary disharmony. Where you are right now is crucial to the ever unfolding plot and if you were to bypass this delicate scene set up the vital clues to the mystery of your […]

Angelic Visualisation – Begin With Your Heart

Take a few moments to breathe deeply. Place your hands over your heart chakra, not your physical heart but the centre of your sternum. Left hand first, right hand on top… and breathe. You can do this sitting, standing, lying in bed, it doesn’t matter but I prefer standing with feet slightly apart, this helps […]