Where Are You On The Wheel?

Healing is a journey. Just when you think you have mastered it, a new level begins. You can liken it to peeling the layers of an onion or in this case the turn of wheel. I’ve been asking my students and clients of late, where are you on the wheel? And this week, I’ve been […]

Identify When You’re In A State Of Emergency

Are you aware of your own level of well-being to a point where you can identify when you’re in a state of emergency? I’m not talking about an external life-threatening emergency here, I’m referring to the heightened physiological and psychological nature of your mind and body when you are in a default state of stress. […]

What To Do When Your Chalice Spills

There is one fundamental truth to the Grail Path that cannot be avoided when living a physical life, (which if you are reading this then presumably you are): You cannot keep the Grail. It will inevitable be upturned at some point in your life and you will need to begin to refill it from the […]

What’s Happening With My Energy?

I booted up my laptop this morning to write the weekly blog and this was the randomised screensaver that greeted me from the Google archive. I recognised it immediately. Not just because its geographical location is near where I live and apparently I have ancestors on my maternal grandfather’s side from there, but I recognised […]

Handling The Process of Liberation

I can’t begin to describe to you how difficult and yet strangely comforting the last week or so has been, as I have been launched unexpectedly into handling the process of liberation. The sudden death of a loved one around the time of the new moon, a change in direction over an elderly parent’s care […]

Don’t Take It With you – Find Freedom Through Forgiveness

Being able to find freedom through forgiveness sounds impossible when you are holding onto so much anger and resentment from whatever betrayal you feel has been perpetrated against you, but I’m asking you, for your own sake, please don’t take it with you into the next year. As it happens, every single moment of every […]