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Wanna know why your soul’s tired?

I ran out of steam last week. Not at soul level – I was just bodily exhausted and ready for some serious R&R. You see, I was over at my brother’s house shifting furniture and reclaiming some space with him. He inherited mum’s house when she died in 2020 and with it, a whole load […]

Do you still have to like it or lump it?

“You get what you’re given and you’ll be grateful.” That was never a reassurance that you would like it, it was a tool to chastise a child that wanted something else and was akin to “beggars can’t be choosers.” It was just one of the many phrases used to condition young minds into believing that […]

Why even the most powerful women run out of steam

We all know at least one. In fact you’ve probably been chatting to her this week. You might even be her. She’s the one who is, at least on the surface, “killing it” at everything she puts her attention to. She’s intelligent, solution-oriented, filled with practical wisdom and gets you the results you need, fast. […]

Is your magic in a box?

I’m coming to you today, rebellious and defiant in the face of what I’m told is “the done thing.” In fact I find it extraordinary that my last post was called “set yourself free” and yet in writing it, I put myself inside a constrained boundary dictated by convention. I want to laugh. It isn’t […]

Can A Spiritual Practice Improve Your Confidence And Wellbeing?

I get it. You are trying to live your best life and keep the whole show on the road in realtime, when someone comes along and tells you to adopt a spiritual practice. It sounds a bit woo woo and airy fairy and although you might be curious about the idea, you just don’t know […]

7 Signs You’re Taking Your Power Back

You might not have noticed the subtle shifts over a long period of time that your boundaries were systematically being eroded away. It’s only when you hit that point where you find yourself saying: “Wait a minute, how the hell did I get here?” that you actually stop and consciously begin to take back control […]

Identify When You’re In A State Of Emergency

Are you aware of your own level of well-being to a point where you can identify when you’re in a state of emergency? I’m not talking about an external life-threatening emergency here, I’m referring to the heightened physiological and psychological nature of your mind and body when you are in a default state of stress. […]

What To Do When Your Chalice Spills

There is one fundamental truth to the Grail Path that cannot be avoided when living a physical life, (which if you are reading this then presumably you are): You cannot keep the Grail. It will inevitable be upturned at some point in your life and you will need to begin to refill it from the […]

You’re Halfway There But Look How Far You’ve Come

As we entered July in the middle of last week it suddenly occurred to me that we had past the halfway mark in the year. Normally that floods me with a sense of “it’s all downhill from here,” but this year it feels different. A voice from the heavens was gently reminding me (to remind […]

Let Spirit Fill In The Details

Have you ever been in that situation where you feel a calling to do something different but you really have no clue how to make the transition from where you are, to where you want to be? Can you surrender the struggle enough to let spirit fill in the details? The calling and the codependency […]