Tag Archives: Frequency

How To Glide Through A Frequency Upgrade

I’m sure that, if you are living a spiritually based life, you have heard mention of raising your vibration or frequency and that doing so will initiate changes in your everyday life. But generally, what do we really understand what those changes entail and how to glide through a frequency upgrade?

Recently I have had so many personal shifts in frequency, some planned, some forced upon me by the universe’s perverse sense of irony, that I have had to become an expert in unconditional acceptance of what is. That’s not to say that I have become defeatist in any way or settled for less than I’m worth, actually quite the opposite…

Fully integrating the Grail teachings means that I have accepted that some things are not meant to be part of my life. Some things and some people are no longer compatible with my new understanding of what is best for me. I’ve accepted that I don’t have to accept certain things, and that I absolutely can expect more for myself and from others that I associate with. That being said, not everyone wants to upgrade at the same speed or the same level. Many would prefer that I keep being a pushover and keep tolerating disrespectful behaviour, keep allowing my boundaries to be crossed and my energy siphoned off for their own ends. It’s these people that I have accepted are no longer my people.

When you are ready to understand how to glide through a frequency upgrade, you are going to start feeling like you want to scream every time you become acutely aware that something is out of alignment with your own inner peace. At these times you have a decision to make: you can either rail against the discrepancy (which incidentally allows your frequency to diminish through kicking off at the unfairness of it all and the down right disrespect for your needs), or you can remain humble, respectful and compassionate but choose to either address the issue calmly or distance yourself from the misaligned person, situation (or item) if they are unapproachable or non-compliant.

There are 4 components to the Grail that will show you how to glide through a frequency upgrade:

  • Principle 1 is your touchstone to your own self-worth and what you believe you deserve.
  • Principle 2 holds you in the present moment, letting go of all past history and future illusion that pulls you from your peace.
  • Principle 5 allows you to understand freedom from constraint means letting go of what holds you captive.
  • Principle 7 embraces all in unconditional reciprocity and balance.

You are worthy of the highest expression of your own life’s potential in this moment and to receive the reflection of that from your environment, loved ones, peers and friends. You must be prepared to lose what is less than what you hope to gain.

Let go of the unworthy and the incompatible to create space for the harmonious.

If you want to know the simplest explantion of how to glide through a frequency upgrade… don’t cling to what doesn’t serve you in the hope that it will change, but do keep your heart open as you continue on your way then if it, or they, experience an vibrational upgrade of their own, you can welcome back into the harmonious, compassionate fold without need for recourse.

Jo x

Did you see this week’s Dragon Reading?

Don’t forget to check out the Alignment Video to see what your inner-work is for this week

Friday Confession – No Longer Hiding The Source Of All Light

Is Friday a good day for a confession? Well ready or not, here I come. The truth, as it is for me, cannot remain suppressed. I’m no longer hiding the source of all light.

I’ve previously been holding back on some of my posts simply to avoid upsetting someone. Knowing that my words can trigger insecurities in those with whom I have a close or karmic connection, and avoiding conflict as best I can by occasionally pussyfooting around issues that might be deemed contentious or taken personally, misread or deliberately twisted to mean something else…

How many of you do that? How many of you dim your light, lower your voice, stay hidden, just so you won’t rock a boat that you are actually being held to ransom in? (That’s a metaphor obviously).

Principle 2: I AM Detached is the part of the Grail that I find often trips up all who begin the journey consciously. At its core it refers to unhitching your attention from a specific outcome, whether that be a repeat of what’s gone before or a desired future destination doesn’t actually matter, when you specify how you want things to turn out you manipulate the path towards it.

By withholding a part of who you are, effectively dimming your sparkling essence, you are manipulating how people see you. Sometimes it’s to protect them from their own shortcomings but more accurately it’s to protect you, either from your own fear, or deeper than that, your fear that their shortcomings and therefore reactions to who you truly are might cause them to dislike you, ridicule you, argue with you, get angry at you or abandon you.

This is where Principle 4: I AM Truth kicks in. They have to do what they have to do. They will always act or react from their own truth however different from yours that may be. Once you have let go of your attachment to the outer goal though, their reaction no longer holds any sway over you. That’s not to say you want to deliberately hurt anyone or offend anyone. If causing harm is your intent then you’re reading the wrong blog. What it does mean though is that you no longer have to continue trading your comfort for someone else’s.

And now we arrive at Principle 3: I AM Human. The art of forgiveness begins with the recognition of a fragile being. That’s what an ego is, it’s a child in pain doing its best to protect itself from the world it perceives as a harsh environment in which it has to fight for it’s own place in existence. The ego, when it feels attacked, slighted or unheard, loses sight of the Soul parent to which its bound and has no concept of how to truly protect itself in a peaceful manner so then it must fight to stay alive, to take power away from its perceived threat… it has forgotten that it has access to the power of the universe through its Soul-Self and will therefore usurp the light from wherever it shines externally… The ego sees only through physical eyes and cannot observe anything through the eyes of the heart. You must love the child despite its attack on you, only love can save it, anger reinforces the cycle of fear.

You are the source of all light. God shines through you (each and every one of you), but His frequencies change and become unique with you as a filter. Not everyone will be attracted to your light frequency (your truth). Some will be repelled by it, others will attempt to reconcile the difference by changing their frequency to harmonise, whilst others still, will try to force yours to match theirs… but the rainbow of truth that is humanity, it’s diversity, is the whole truth. From God’s eye view the pattern is perfection.

Now, to those who love me but would have me fit their mould I say this…

When we arrive at Principle 7: I AM Open-Hearted, we will have adopted an attitude of balance where we can truly see the beauty in all the light frequencies that blend and dance in a constant exchange of give and take. We will begin to learn from each other instead of taking from each other, we will begin to cherish the exposure to a beautiful array of fresh new ideas that compliment and contrast causing co-creation and eventually a brand new truth, a blended truth that has a frequency all of its own, it has a name…

It’s called love.

More later…x

Ps. We are working to get the sign up link working so you can become a Seeker (free member). Check back soon.