Can A Spiritual Practice Improve Your Confidence And Wellbeing?

I get it. You are trying to live your best life and keep the whole show on the road in realtime, when someone comes along and tells you to adopt a spiritual practice. It sounds a bit woo woo and airy fairy and although you might be curious about the idea, you just don’t know […]

August’s oracle – The Confidence to Grow

August’s Oracle – The Confidence to Grow, describes this combination from the Intuitive Chalice Oracle, which coincides with the launch of my new book, “Self-Full Living Workbook.” Strange then that it speaks to the confidence needed to be real in the face of potential praise or indeed criticism, the opposite ends of the spectrum when […]

Saturday Oracle – Inside And Outside

This week’s oracle kicks my ass  on a previous post and I can’t help but be impressed by the irony of it. A little while ago I wrote a piece called Preparing On Purpose that was all about self confidence in any given situation coming from recognition of the divine within… and I stand by […]

Preparing On Purpose

Be prepared. What does that even mean? As the motto of a boy scout it seems like a worthwhile pursuit, but how exactly do you expect to be prepared for the unexpected? You are prepared, at least as well as you can be, for whatever life has to throw at you, simply because you have […]

Undesirable Ingredients

It takes a whole host of specially selected ingredients to refine your life into the story of peace and joy you are looking for. Ingredients like compassion, tolerance, patience, generosity and gratitude… but what strikes me even more deeply today is what you must leave out. There are a so many contributing factors that can […]