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What is Sacred Self-Care?

Anything that we deem to be ‘sacred’ is lifted beyond of the realms of the ordinary and elevated to a level of reverence, usually reserved only for Divine or holy artefacts. Remembering Yourself… Now, imagine for a moment, that you have so much respect for the Divine Being that you are, the Source energy that […]

Transform Pain into Peace

Today 23rd May is the most significant date in my personal calendar. It has been that way now for 43 of my 50 years on this earth. This is the day that the world that I had been born into, crashed and burned, being replace by a new, strange and much more dangerous place. Aged […]

5 Simple ways to inject more peace in your life

IT DOESN’T HAVE TO BE HARD… When you’re living up to the constant demands of the outside world at the expense of your own inner needs, life can feel like it’s not your own. It’s hard to see how you can claim back your peace and personal power or find freedom in your daily reality… […]

WHEN YOU DON’T KNOW WHERE TO START – MAKE SPACE.

Every woman gets to define success in her own way. NO EXCEPTIONS. The problem is that for some, it begins to look like a distorted social construct which doesn’t leave room for true fulfilment, simply because along the way, there’s an unconscious agreement to fit into an external narrative at the expense of personal wellbeing. […]

Why even the most powerful women run out of steam

We all know at least one. In fact you’ve probably been chatting to her this week. You might even be her. She’s the one who is, at least on the surface, “killing it” at everything she puts her attention to. She’s intelligent, solution-oriented, filled with practical wisdom and gets you the results you need, fast. […]

7 Signs You’re Taking Your Power Back

You might not have noticed the subtle shifts over a long period of time that your boundaries were systematically being eroded away. It’s only when you hit that point where you find yourself saying: “Wait a minute, how the hell did I get here?” that you actually stop and consciously begin to take back control […]

Learn Something Fundamental About Boundaries

When you are moving through life with the intention of contributing and being of service to others in ways that can really positively affect their day-to-day well-being, it’s vital that you first learn something fundamental about boundaries. Knowing where you end and they begin, knowing what’s yours to carry and what belongs to others is […]

Defining Moment – When Yes To You Means No To Me

I posted the Intuitive Chalice Oracle combination just last night, though in truth I had pulled the cards late on Friday evening and was simply awaiting time to write my thoughts about them, (you can read Rewrite The Rulebook here). In that short space of time I have found much evidence within my own life […]