Rewite Your Story From Powerless to Powerful

Do you keep telling the same story of your “lot in life” that just isn’t serving you? I feel you, I really do. I’ve got lots of ways of describing myself, what I’m capable of and what I’m not, how my life is and how it always has been. It’s time to get super-conscious and […]

Angelic Visualisation – Begin With Your Heart

Take a few moments to breathe deeply. Place your hands over your heart chakra, not your physical heart but the centre of your sternum. Left hand first, right hand on top… and breathe. You can do this sitting, standing, lying in bed, it doesn’t matter but I prefer standing with feet slightly apart, this helps […]