It’s feeling like an incoming “9 of Swords” kind of week, where you are tying yourself up in knots battling invisible demons, and you should know by now that the invisible is invincible.

The 9 of Swords is a tarot card that describes worry, anxiety and even nightmares brought on by our own fears and ‘catastrophic’ thought patterns being blown out of all proportion… you can learn more about the incoming storm over on my Priestess In Practice page (until the new moon eclipse) …but what does that have to do with this Grail combination?

The Solar Plexus is the chakra that handles digestion in all forms, that includes not only the food we take in but also the information and energy. Imagine if you will that this energy centre works a bit like a parking sensor on a vehicle, extending its range out through 360 degrees to see what’s happening in your environment and giving you an early warning of anything you could potentially crash into or what might crash into you so to speak. Because of the range of this sensor you may be aware on a very subtle level of trouble brewing out in your existential or environmental surroundings but there is no evidence in your day to day reality so your mind starts taking over and makes shit up! Chances are its happening but it’s happening to someone else you are connected to and isn’t likely to touch you other than to bear witness. Empathy is a blessing but can be a curse if you have no clue how to be dispassionate about what is occurring.

Principle 6: I AM Self-Full... it does what it says on the tin: deals with fulfilling the needs of the Self. Anxiety and worry can be so energy draining and all-consuming that your proverbial cup empties and you scatter your vital resources all over the place. What’s interesting is that when Principle 6 shows up in a diagnostic reading it refers directly to your health and the solar plexus to diet and nutrition, so this combination is also a warning that whilst you are focused on battling the invisible demons on the outside of your energetic perimeter, you are also succumbing to your inner demons of addiction, overindulgence and dietary self-abuse.

Stress is very often met with addiction and any number of methods of drowning out the feelings or attempting to control the uncontrollable… like I said, the invisible is invincible.

Top tips for this week then:

  • Focus only on what’s happening in front of you
  • Concern yourself with only what’s yours to carry
  • Get out of your head and out of denial
  • Plan your nutritional intake, shop for it and stick to it
  • Ditch the toxins you’re consuming (physically & energetically)
  • Practice mindfulness by embracing Principle 2
  • Don’t be afraid of your feelings (they are messages from spirit)
  • Meditate, oxygenate (breathe) and exercise to reduce anxiety
  • Step away from all drama and those who bring it
  • Give what you cannot control to Source and the angels.

Remember that you become the invincible one when you place your energy squarely in the light and decide your outcome. When you journey into the realm of the invisible you have no substance or power there… but you lose power here too when you aren’t present and centred in your body, you become a spectator and eventually a victim of the ultimate 10 of Swords experience, also known as rock bottom (The Sacred Chalice in its negative form). Let’s take control, bypass this outcome and go straight back to the ace… clarity, understanding, everything into the light where shadows dissolve and positive action can be taken. In other words: when a butterfly sets off your parking sensor, don’t jump out of your vehicle, leaving the doors wide open to chase after it… you will never catch it and when you return to the vehicle you will find it ransacked, filled with unwelcome guests or burnt out completely!

The storm will pass, don’t let it take your health with it.

More next week… x