Healing Your Life Through Exclusion

My insights are a reflection of how I use the Wholly Grail in everyday life (or forget to) for healing, peace and gaining a deep understanding of firstly myself and then of others. The quality of the writing inevitably varies depending on which phase I’m in and what I’m feeling about it. Wisdom comes through accepting that all has value and even the darkest experiences show the way towards the light if you so choose to search for it. If the Holy Grail we all instinctively search for: inner peace and enlightenment, is a place within, where connection to our own spirit and ultimately God or whatever your particular name for All-That-Is may be, then the seven Principles that make up The Wholly Grail are the quest to remember our wholeness and that we never were separated from it in the first place.

What essentially masks that fundamental truth is the multitude of external moving parts distracting you from the foundation of your faith, which is simply that everything is as it should be regardless of the temporary discomfort. Acceptance is key to transforming the balance of power the external world appears to have over you, exclusion is the initial step to retrieving the power that is been drained.

Healing your life through exclusion is basically the process of disconnecting or detaching from all influences that cause you harm… detoxing from external drama.

Imagine if you had an allergy to chocolate. Eating chocolate might make you really ill at best, kill you at worst… it stands to reason that you would eliminate all chocolate products from your diet, right? You’d quickly become super vigilant at reading labels in the supermarket and return any items that contained your particular toxin to the shelf… it’s the same with external drama, get super conscientious about reading the labels, the warning signs and the red flags, put it down and back away slowly.

No man/woman is an island of course, you cannot completely remove all negative stimulation, to do so would create just as much drama within when isolation became a trigger for your discomfort, this is why discernment is a necessary skill to learn quickly on the Grail path.

Having received the shocking news of the death of a close family member this week it has been necessary for me to begin healing through exclusion. Normally my ‘take control’ attitude would have me charging in, taking care of business, but my guidance at present is to stand back and as gracefully as possible continue to tend to the details of my own life, to continue to do the simple things, fully aware that drama is occurring within my field of vision, compassionate and loving towards those suffering, but mindful all the while that their drama can intensify my own and that I have a choice to heal faster by honouring my truth.

Overcoming grief requires practicing all 7 Principles but healing your life through exclusion requires mainly one: I AM Self-Full (Principle 6)

More later… x

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