I’m sure that, if you are living a spiritually based life, you have heard mention of raising your vibration or frequency and that doing so will initiate changes in your everyday life. But generally, what do we really understand what those changes entail and how to glide through a frequency upgrade?

Recently I have had so many personal shifts in frequency, some planned, some forced upon me by the universe’s perverse sense of irony, that I have had to become an expert in unconditional acceptance of what is. That’s not to say that I have become defeatist in any way or settled for less than I’m worth, actually quite the opposite…

Fully integrating the Grail teachings means that I have accepted that some things are not meant to be part of my life. Some things and some people are no longer compatible with my new understanding of what is best for me. I’ve accepted that I don’t have to accept certain things, and that I absolutely can expect more for myself and from others that I associate with. That being said, not everyone wants to upgrade at the same speed or the same level. Many would prefer that I keep being a pushover and keep tolerating disrespectful behaviour, keep allowing my boundaries to be crossed and my energy siphoned off for their own ends. It’s these people that I have accepted are no longer my people.

When you are ready to understand how to glide through a frequency upgrade, you are going to start feeling like you want to scream every time you become acutely aware that something is out of alignment with your own inner peace. At these times you have a decision to make: you can either rail against the discrepancy (which incidentally allows your frequency to diminish through kicking off at the unfairness of it all and the down right disrespect for your needs), or you can remain humble, respectful and compassionate but choose to either address the issue calmly or distance yourself from the misaligned person, situation (or item) if they are unapproachable or non-compliant.

There are 4 components to the Grail that will show you how to glide through a frequency upgrade:

  • Principle 1 is your touchstone to your own self-worth and what you believe you deserve.
  • Principle 2 holds you in the present moment, letting go of all past history and future illusion that pulls you from your peace.
  • Principle 5 allows you to understand freedom from constraint means letting go of what holds you captive.
  • Principle 7 embraces all in unconditional reciprocity and balance.

You are worthy of the highest expression of your own life’s potential in this moment and to receive the reflection of that from your environment, loved ones, peers and friends. You must be prepared to lose what is less than what you hope to gain.

Let go of the unworthy and the incompatible to create space for the harmonious.

If you want to know the simplest explantion of how to glide through a frequency upgrade… don’t cling to what doesn’t serve you in the hope that it will change, but do keep your heart open as you continue on your way then if it, or they, experience an vibrational upgrade of their own, you can welcome back into the harmonious, compassionate fold without need for recourse.

Jo x

Did you see this week’s Dragon Reading?

Don’t forget to check out the Alignment Video to see what your inner-work is for this week