Have you ever heard that phrase “Up here’s for thinking, down there’s for dancing”? It’s just possible it denotes the need to get out of your own head occasionally and ground the stuff that goes on up there in your frequently overburdened mind. This is a week though where your ego didn’t listen and your dancing may just suffer the consequences.

When Principle 3: I AM Human teams up with the blood red base or root chakra, your bad choices can make life a little difficult physically.

Principle 3 is about making mistakes (or deliberately doing the opposite of what’s for the best) and the need to make things right or forgive what cannot be changed. The base chakra deals with your physicality, strength and foundations. Now forgive me if I’m wrong but isn’t this the weekend of the international chocolate festival? (I mean Easter obviously). If I’m right then be warned that your choices may have a noticeably detrimental effect on your health this week.

It’s not just about holiday overindulgence though, you can’t carry on the way you have been doing and not expect there to be consequences, so this week is the week when your health becomes a primary focus and you should begin in earnest to redress any issues with regards to your body’s needs.

There are myriad ways in which you may make small adjustments to improve your well-being but the base chakra wants you to get physical and get grounded… Down there’s for dancing so if you like dancing start there… it’s also for walking, running, kickboxing… you get the idea. This is the week to start moving your ass despite your inner complaining.

On your spiritual journey its really easy to forget that working on yourself means mind, BODY and spirit… it’s all God. Don’t make the journey shorter by forgetting the fundamentals.

Heave a happy, healthy, active Easter!

More next week… x