The Risks of Superficial Spirituality
Sound bites, memes and platitudes… Lately, I’ve found that my own inner-peace has been disturbed by a growing concern about the superficial quality of spiritual messaging coming through the industry. Make no mistake, it is an industry and one of which I, as a teacher am a part. The problem is that as we progress […]
How Your Soul Communicates
It is easy to misunderstand… As promised in my last blog “Setting Your Own Benchmark for Wellbeing,” in this article I want to give you some insights into how your soul communicates and also how easy it is to misunderstand the message when it gets confused with less reliable sources of guidance. Begin to recognise […]
Setting Your Own Benchmark for Wellbeing
Health and wellbeing are not the same thing… There is only one you. As much as human beings have certain similar basic needs or requirements for maximising and maintaining a state of biological health, wellbeing and health are not the same thing. Yes, they each affect the other, but where health suggests the physical vessel […]
What is Sacred Self-Care?
Anything that we deem to be ‘sacred’ is lifted beyond of the realms of the ordinary and elevated to a level of reverence, usually reserved only for Divine or holy artefacts. Remembering Yourself… Now, imagine for a moment, that you have so much respect for the Divine Being that you are, the Source energy that […]
The Philosophy Behind The Grail Path
There are many stories behind the Holy Grail – some ancient, some much more contemporary. From the Templar Knights and Authurian Legends to Dan Brown’s Da Vinci Code, but here is the philosophy behind The Grail Path. Searching for The Holy Grail? It has long been a metaphor for seeking the Source of God’s power […]
Under the Weight of Judgement
You will be judged. There are no two ways about it. It is the human condition to quickly assess, form an opinion, draw a conclusion and then make a decision based on the available information. It’s how we survive as a species. The judgement though, is always formed through the lens of experience. Knowing this, […]
Wanna know why your soul’s tired?
I ran out of steam last week. Not at soul level – I was just bodily exhausted and ready for some serious R&R. You see, I was over at my brother’s house shifting furniture and reclaiming some space with him. He inherited mum’s house when she died in 2020 and with it, a whole load […]
Transform Pain into Peace
Today 23rd May is the most significant date in my personal calendar. It has been that way now for 43 of my 50 years on this earth. This is the day that the world that I had been born into, crashed and burned, being replace by a new, strange and much more dangerous place. Aged […]
5 Simple ways to inject more peace in your life
IT DOESN’T HAVE TO BE HARD… When you’re living up to the constant demands of the outside world at the expense of your own inner needs, life can feel like it’s not your own. It’s hard to see how you can claim back your peace and personal power or find freedom in your daily reality… […]
WHEN YOU DON’T KNOW WHERE TO START – MAKE SPACE.
Every woman gets to define success in her own way. NO EXCEPTIONS. The problem is that for some, it begins to look like a distorted social construct which doesn’t leave room for true fulfilment, simply because along the way, there’s an unconscious agreement to fit into an external narrative at the expense of personal wellbeing. […]
