Confidently Saying Yes to Your Best Year Ever!
Wouldn’t it be nice if we had a guarantee that all of our decisions were going to work out in spectacular fashion and bring us the success we want in all our endeavours in 2021? Unfortunately, that is never going to be the case, but there are a few things you can do to ensure […]
Where Are You On The Wheel?
Healing is a journey. Just when you think you have mastered it, a new level begins. You can liken it to peeling the layers of an onion or in this case the turn of wheel. I’ve been asking my students and clients of late, where are you on the wheel? And this week, I’ve been […]
Moving Beyond Perceived Limitation – Relationship Edition
Self-Love in action… Freedom from dysfunctional, one-sided, toxic, abusive, narcissistic, unhealthy relationships, friendships, what-was-I-thinkingships and what-the-fucktionships is as simple as placing your attention, your love, elsewhere.
A Few More Steps To Liberation
It would be really easy to turn back now. Compromising the hard work you have already put into your self-love journey. That’s the cost of fear: self-sabotage. But what if you knew that where you are right now, it’s just a few more steps to liberation? This looks different on the surface for all of […]
Can A Spiritual Practice Improve Your Confidence And Wellbeing?
I get it. You are trying to live your best life and keep the whole show on the road in realtime, when someone comes along and tells you to adopt a spiritual practice. It sounds a bit woo woo and airy fairy and although you might be curious about the idea, you just don’t know […]
7 Signs You’re Taking Your Power Back
You might not have noticed the subtle shifts over a long period of time that your boundaries were systematically being eroded away. It’s only when you hit that point where you find yourself saying: “Wait a minute, how the hell did I get here?” that you actually stop and consciously begin to take back control […]
Identify When You’re In A State Of Emergency
Are you aware of your own level of well-being to a point where you can identify when you’re in a state of emergency? I’m not talking about an external life-threatening emergency here, I’m referring to the heightened physiological and psychological nature of your mind and body when you are in a default state of stress. […]
What To Do When Your Chalice Spills
There is one fundamental truth to the Grail Path that cannot be avoided when living a physical life, (which if you are reading this then presumably you are): You cannot keep the Grail. It will inevitable be upturned at some point in your life and you will need to begin to refill it from the […]
Resistant or Resilient In The Face Of Change?
If there is one thing I know about life, it is that it doesn’t remain still for long. Nothing does. The universe is constantly reforming and re-establishing ever more intriguing and intoxicating patterns that we believe to be our physical reality. When we cling to the shape of these fleeting creations, we inevitably become despondent […]
You’re Halfway There But Look How Far You’ve Come
As we entered July in the middle of last week it suddenly occurred to me that we had past the halfway mark in the year. Normally that floods me with a sense of “it’s all downhill from here,” but this year it feels different. A voice from the heavens was gently reminding me (to remind […]
